Monday, 30 May 2011

I've been Zumba-fied!

I get bored easily with exercise. Fact. I go to the gym a couple of times a week for about an hour but there are times when I am just not down with it. I like difference and variance so I always have to change my exercising routine. I go swimming a fair bit and I enjoy legs, bums and tums class as well.


Then I found Zumba! And I am in love with it. It's a world dance and totally DIFFERENT to the 'lets see how many calories we can burn' ritual. Below is a video of a high tempo routine very similar to the classes I take. It's so fun!!!

At time this video does not seem to work but just click the link and you'll see chaos!


The one thing you have to do when you enter a class is lose your inhibitions. Your're encouraged to be sexy, scream and be energetic. I can totally understand why it is a new craze! I am going back next week as you learn different routines each week.


I've been Zumbafied, have you?

6 comments:

Stephanie said...

Nice! I'm dying to try Zumba! I think I'll start with Zumba for the Wii though, because it's so popular around here that classes are really hard to get into. Way to go, girl! =]

T.C. said...

I am a total Zumba fan! It is soooo much fun! Have also done 'fitball' regularly which is a laugh! T.C.

Sheena said...

I several friends who Zumba. I may have to try it now.

Eva said...

I LOVE ZUMBA! I too get very bored just with a regular work out. Then I quit because I'm bored. Zumba keeps me focused and it's soooo much fun! I've been doing it for a few weeks now and love it. Have fun!

Stacie said...

I LOVE it!

Brooke said...

It's fairly big here at the moment too. I'm also someone that needs to change it up to keep up with exercising. Can't wait to (hopefully) join a gym after the baby arrives. They are expensive though.

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